300,000 Steps in November

We are challenging you to take our November exercise challenge, and walk or run 300,000 steps between November 1st and 30th! All to help support vulnerable children all around Ireland.

Over 30 days walk/run 10,000 steps a day, keep at it, and at the end of November you'll have completed 300,000  

Exercise is a great way to keep our mental and physical health strong.  

What you need to do:

Step 1: Join 300K Steps in November challenge Facebook group  

Step 2: Create a Facebook Fundraiser   

Step 3: Get started!  

All the details with plenty of encouragement and support can be found on the Facebook group.

Remember this is a challenge, get your friends involved and ask them to sign up and support!  

Please note that Barnardos accepts no responsibility and is not liable for any injury you may sustain while completing this challenge.