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First time parents

Parenting When Separated Programme

November 18, 2022

A short parenting course for parents preparing for, going through or who have gone through a separation or divorce. The aim of the programme is to help parents: Solve co-parenting problems in a positive way that focused on the needs of children; Cope with the emotional impact of separation and learn stress management techniques; Help your children to cope with the impact of separation both emotionally and practically; Enhance communication with their children and with their children’s other parent.

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Parent Plus Programme

November 18, 2022

To build on parents strengths and help them not only to solve discipline problems but to also have a more enjoyable and satisfying relationship with their children.

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Parent Mentoring

November 18, 2022

Support parents to understand their child’s behaviour and give them the tools to deal with challenging behaviour effectively. Support parents in parenting when they are: separating or divorcing, sharing parenting, parenting in a multicultural society, parenting alone. Support parents to talk to their children about their family situations. Support families to parent through difficult times. Support parents to develop strong relationships with their children.

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Moving Upwards & Onwards

November 18, 2022

Prepare the pre-teen/parent for move from more intimate setting to larger groups, more subject choices, more challenges, holding onto yourself when everything around you is changing/moving.

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Mental Health & Young People

November 18, 2022

To explore issues that may affect the mental health of young people. Recognising depression in Teenagers. Communicating about self-harm. Risk factors associated with eating disorders.

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Meeting Anger

November 18, 2022

To help you to understand what is going on behind your child’s or your own anger, and to give you a toolkit for dealing with intense feelings in a compassionate, respectful way.There will be lots of opportunities to explore your own personal parenting challenges. You will be introduced to new concepts but – more importantly – you will learn how to integrate these new ideas into your life when you go home.

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Conscious Parenting

November 18, 2022

To understand what is motivating the child’s behaviour. Learn to look at what is behind the behaviour, the feelings and needs of the child; Develop the ability to see things from the child’s perspective; Develop more awareness and consciousness about what is really going on in our relationship with our child and in relationship with self while we parent; Develop understanding and skills in emphatic listening; Learn more about anger, what is really going on when someone is angry, triggers, about what happens in the brain when someone is angry, and how to respond to anger in the child and/or in the parent; Understanding self compassion, learn how this can help and support us in our parenting; Learning about how our own childhood can impact on how we are in close relationships in adulthood and how it can influence how we parent; Exploring our strengths as a parent, and also looking at what we want for our children – a manifesto for parenting. Within the course/workshop there will be presentations, big group exercises, small group work and lots of opportunities for sharing and exploring your own personal parenting challenges.

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