People who parent alone

Odyssey, Parenting Your Teen Programme

The aim of the programme is to improve the parent-teenager relationship and to provide parents with the skills and knowledge about how to be an authoritative parent, the changes that happen during adolescence and how that affects teenagers thinking and their relationships, how to put in place rules and consequences, how to build teenagers self-esteem, how to manage conflict and problems effectively and access support services.

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Mental Health & Young People

To explore issues that may affect the mental health of young people. Recognising depression in Teenagers. Communicating about self-harm. Risk factors associated with eating disorders.

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Meeting Anger

To help you to understand what is going on behind your child’s or your own anger, and to give you a toolkit for dealing with intense feelings in a compassionate, respectful way.There will be lots of opportunities to explore your own personal parenting challenges. You will be introduced to new concepts but – more importantly – you will learn how to integrate these new ideas into your life when you go home.

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Helping Your Children Cope with Separation/Divorce

Helping your Children Cope with Separation and Divorce Education programme will enable parents to parent effectively through and after separation/divorce. It assists parents in shifting their relationship to a co-parent relationship while exploring obstacles that prevent co-parenting. This programme aims to put children’s needs as the main focus for separated parents.

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Effective Parenting of Self and Children

Understanding our response. Aims to support individuals about the importance of relationships within family and community and how compassion and understanding the intention of behaviour brigs about personal change sand conflict resolution.

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Dublin 12 Strengthening Families Programme

The programme aims to support parents and their children to: Address challenging behaviour within the family environment; Increase the levels of effective communication between parents and their children; Develop a number of key parenting skills to support improved relationships with their children.

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Conscious Parenting

To understand what is motivating the child’s behaviour. Learn to look at what is behind the behaviour, the feelings and needs of the child; Develop the ability to see things from the child’s perspective; Develop more awareness and consciousness about what is really going on in our relationship with our child and in relationship with self while we parent; Develop understanding and skills in emphatic listening; Learn more about anger, what is really going on when someone is angry, triggers, about what happens in the brain when someone is angry, and how to respond to anger in the child and/or in the parent; Understanding self compassion, learn how this can help and support us in our parenting; Learning about how our own childhood can impact on how we are in close relationships in adulthood and how it can influence how we parent; Exploring our strengths as a parent, and also looking at what we want for our children – a manifesto for parenting. Within the course/workshop there will be presentations, big group exercises, small group work and lots of opportunities for sharing and exploring your own personal parenting challenges.

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